This plan is for parents of PDAers (Pathological Demand Avoidance/Persistent drive for autonomy) and includes 6 one hour small group sessions. It is for parents only - and not suitable for children or young people).

The small groups run on Thursday mornings from 11am-12pm (BST) with me and 4 families in total. There will also be time to discuss issues and ask questions. 
 
If you are interested in the plan but the time doesn't suit you, please do contact me and I can see if we can find a time that suits everyone.

In the 6 group sessions we will meet over zoom each week to look at everything PDA, covering topics such as:

The PDA sensitive nervous system
Internalised PDA
PDA and demands/expectations
Low demand households
Communication
Burnout and recovery
Co regulation and building connection
Understanding anxiety, mood swings, panic and meltdowns
Supporting when a PDAer is distressed and dysregulated

For more information please contact me