INTERNATIONAL POSTAGE ONLY
A pack of 40 playing card size cards, that explain autistic burnout and what can help with recovery.
Each card has a small amount of information about topics such as:
What it means to be autistic and neurodivergent
What autistic burnout is
Why burnout happens
What is masking
What are demands
What is monotropism
The nervous system
What helps with emotional & sensory regulation
Why interests are important
Prevention and more
These are a low demand way to help explain autistic burnout for anyone - children, young people or adults. They are also useful for parents of autistic children, professionals working with autistic people, therapists and counsellors with autistic clients.
I send these out myself personally, once a week by second class mail, usually on a Wednesday or once I recieve stock (whichever comes first).
